What is National Peanut Butter and Jelly Day
Few foods, if any, taste as delectable together as peanut butter and jelly. While there probably aren't any available recordings of guided meditation sessions which encourage the listener to envision mountains or fields of delicious peanut butter and jelly sandwiches, the PB&J is a major American staple which is graduallygaining popularityin other parts of the world. While no one knows when the first peanut butter and jelly sandwich was created (historians haven't found references to it from anytime before the1940s), people have been enjoying the taste of peanut butter ever since the days of theAztec Empire. WhileGeorge Washington Carvermay never have seen it coming, peanut butter and jelly sandwiches have stood the test of time.
Presumably for related reasons, April 2nd has apparently been labeledNational Peanut Butter and Jelly Day. While information regarding the origin of this observation is scarce, there are unquestionably some major health benefits to devouring a peanut butter and jelly sandwich. Not only are these comfort foodsfun and easy to make, they can provide the human body with all kinds of important dietary nutrients.Peanutsalone are wonderful sources of protein, healthy fats, antioxidants, and other nutrients.Breadcan provide the body with most of these things, as well as fiber, whereas fruitjellycontains niacin, folic acid, aspartic acid, and inositol. Just like any other types of foods, though, all of these things should be eaten in moderation. Websites such asWebMDandNetrition.comcan provide information on recommended daily intakes of different types of nutrients, and a person should always feel free to ask a nutritionist, nurse, or primary care physician about anything related to dietary or nutritional information.
Similar holidays to National Peanut Butter Day areNational Peanut Butter Lover's Day(March 1st) andNational Peanut Butter Day(September 13th). For healthy and creative ways to prepare peanut butter and jelly recipes, check popular websites like Helium orAllRecipes.com. For recommendations on the healthiest brands ofpeanut butter,jelly, orbread, it may be worth it to investigate sites like LiveStrong.com or Benefitof.net. For information on other various types of obscure holidays, check websites likeInAllYouDo.net, holidayinsights.com, orBuzzFeed.com.YummyMummykitchen.comoffers a delicious-sounding recipe for homemade peanut butter and jelly granola bars, whereasTasteofHome.comandHomeCooking.about.comoffer many other types of peanut butter recipes. For a real treat, check outFoodAndWine.comorwithstyleandgraceblog.comfor instructions on making homemade jelly-filled chocolate peanut butter cups.
