Tips for Buying Healthy Holiday Gifts
From 3arf
Some people on your Christmas shopping list might really enjoy a healthy gift this year because they live a healthy lifestyle or are trying to start one. Maybe you just want to give your loved ones healthier gifts this year, but are unsure what to look for or even where to begin. Relax, help is on the way with some wonderful giftideas.
- Sugar free goodies. For the goodie lover(s) on your list, you can give them the best of both worlds by gifting them sugar free treats. Most stores have a sugar free section with all sorts of delicious and healthy snacks and baked delights. There is a huge misconception that sugar free means it tastes awful, and it is just not true anymore. There are many healthy sweeteners, that taste every bit as good as sugar, that are used in baked goods and candies.
- Fruit baskets. These gifts are a good choice for people that do not partake in the seasonal sugary treats. Fruit is healthy, tasty and even looks nice sitting on the kitchen counter or table. Fruits are great snacks they can reach for any time, and are super portable. Fruit baskets are not just limited to a stack of oranges and apples, you can also add cheese, crackers, fat free fruit dip, and even assorted nuts.
- Bath gift sets. These great gifts are not just for women! There are sets available for men too. Think about the people on your list: a Mom that puts her family's needs before her own and deserves a little something special just for her. A Dad that works really hard all day to provide for his family or is at home making sure the house and family is running efficiently every day, deserves his own special treat. The cousin that works two jobs and goes to school at night in order to better themselves deserves a break now and then. Bath sets are not just about fancy smelling soaps, they can be a mini getaway for some really awesome people.
- Scented candles. Healthy gifts do not only consist of things for diet and exercise, you can also buy emotionally and mentally healthy gifts. There is a lot good information out there about how pleasant aromas can lift the spirit and help a person feel good. Consider giving the gift of a pleasantly scented candle. This is something the recipient can light when they first wake up to help get their day off on a positive note, or light it at the end of the day to help relax before bed.
- Gym membership. This is a thoughtful gift for the person that loves to workout. Perhaps they really want to be able to go to the gym but they have not been able to afford it or just put other financial obligations ahead of the membership. If you are so inclined, maybe you can buy yourself a membership and the two of you can go to the gym together.
- Bicycle. No, this gift is not just for the kiddos, adults can enjoy a leisurely bike too! Anyone who is interested in or trying to live a healthier life will appreciate a bicycle. Aside from being a fun way to get some exercise, a bicycle is a very inexpensive mode of transportation during warm weather! Note: make sure there is a place for a water bottle, you do not want the rider to become dehydrated during outings.
It is much easier to buy healthy Christmas gifts when you know what the intended recipient likes and wants/needs. There are gifts that take care of the mind, body and soul, all you have to do is look for them.
